In fact, if you eat low-fat foods, you will gain fat at extremely fast rates! We can teach you how to avoid this lie by using The Secret 2 Fat Loss. Fact: You cannot lose weight by eating low-fat foods. #2: THE LOW CARB LIE. If you have been one of the hundreds of thousands to fail on those mainstream low-carb diets , you need to listen up. These diets put you through weight loss hell to get small results. Not to mention, these results are not stable. As soon as you go back to your normal eating habits, you will gain back all the weight you have lost! #3: THE LOW CALORIE LIE. Your calorie intake sets the tone for your metabolism speed. If you eat a low-calorie diet, your body will halt that amazing fat-burning potential you have inside of you. You will lose all ability to burn fat if you consume low calorie, highly processed foods. This ...